Lat month was Mental Health Awareness month, but just because it’s no longer May does not mean we should ignore or neglect and forget it. Looking after our minds should be just as important a part of our lives as brushing our teeth!
Apart from mental health, other forms of self-care is often a luxury more than a necessity for many people, take for example the partner who continuously puts him or herself last to make the other happy, the single mom who works 3 jobs and has no time for herself anymore. The teenager trying desperately to fit in, ultimately forgetting who they are and no longer doing what makes THEM happy.
Loving and caring for yourself should not be something you feel guilty for – these little animal comics by Jang and Fox studio were created to remind us all just how important a little self love really is.
More info: Instagram